fitness equipment

Lever Belts: A Guide to Strength and Safety

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Gym weightlifting buckle estremo

Lever belts, those sturdy straps often seen in weightlifting and martial arts, are more than just accessories. They are essential tools for maximizing performance and safeguarding your body. Lever belts provide targeted support for your core, allowing you to lift heavier weights safely and achieve new levels of strength. From the different types of belts … Read more

Hip Thrust Belt: Power Up Your Glute Gains

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Glute exercise bridges strength knee glutes redefining strengthen variations thrusters

Hip thrust belts have become a staple in the fitness world, offering a unique way to enhance your workouts and target your glutes like never before. But what exactly are they, and how can they help you achieve your fitness goals? Let’s dive into the world of hip thrust belts and uncover their secrets. These … Read more